This page represents an introduction to child physical development, followed by detailed descriptions of the average physical achievements to be expected at various ages from birth to 7 years.
How To Get Your Baby Physically Superb
This downloadable pdf-format ebook looks at various tips, tricks and techniques for stimulating and teaching your baby to master the major physical milestones like sitting, crawling and rolling. This is a particularly handy resource if you're concerned about your child's development progress and would like to teach these skills yourself. Packed with great practical tips and ways of teaching the basics, this ebook is great for treating and overcoming most baby milestone development delays.
Child physical development means the way in which children's body increases in skill involving movement.
Developmental norms are patterns of growth that a child is expected to follow when growing.
It is dangerous to assume that children are abnormal if they do not all progress in exactly the same manner.
Variations will always exist, since each child is an individual developing in their own unique way.
A likely expectation is that babies will be mobile (rolling, crawling, creeping, bottom-shuffling or walking) by the time they reach their first birthday.
However, a baby may have been concentrating on acquiring fine motor skills, social skills or language skills and may have advanced beyond the average in one or more of these developmental areas.
In the development of gross motor skills, they may not have progressed beyond sitting, but have been absorbing huge amounts of information from the world around them.
Gross Motor Skills
This is the ability of children to use two legs and walk and involves their whole body.
The whole-body movements are described as gross motor.
Sometimes they are referred to as posture and large movements.
These terms have the same meaning and cover the stages a child goes through in developing control of the body...
learning to support the head
rolling over
sitting
crawling
pulling to stand
walking
running
climbing stairs
hopping
playing football
skipping
riding a tricycle and a bicycle
standing on one leg
swimming
climbing etc.
Fine Motor Skills
Fine motor skills is the use of the hands in co-ordination with the eyes. This allows children to perform very delicate procedures with their fingers, with the eyes influencing the precise movements of the fingers.
Child Physical Development Chart: From Birth To 7 Years
Child Physical Development: From Birth To 12 Months
Gross Motor Skills
'Cruise' along using furniture as support
Crawl on hands and knees, bottom-shuffle or 'bear-walk' rapidly about the floor
Stand alone for a few moments
Rise to standing without help from people or furniture
Rise to a sitting position from lying down.
Fine Motor Skills
Point with index finger at objects of interest
Show a preference for one hand over the other, but use either
Pick up small objects with a fine pincer grasp, between thumb and tip of index finger
Hold a crayon in palmar grasp and turn several pages of a book at once
Drop and throw toys deliberately - and look to see where they have fallen.
Your Role In Promoting Development
Provide stacking toys and bricks
Read picture books with simple rhymes
Provide a wheeled push-and-pull toy to promote confidence in walking
Provide an interesting, varied environment which contains pictures, books, music and food which all stimulate the senses.
Child Physical Development: 15 Months
Gross Motor Skills
Kneel without support
Seat themselves in a small chair
Crawl upstairs safely and may come down stairs backwards
Are generally able to walk alone.
Fine Motor Skills
May build a tower of two cubes after demonstration
Can put small objects into a bottle
Hold and drink from a cup using both hands
Grasp a crayon with either hand in a palmar grasp and imitates to and fro scribble
Turn several pages of a picture book at once.
Your Role In Promoting Development
Encourage creative skills by providing thick crayons and paint brushes and large sheets of paper e.g. wall lining paper
Arrange a corner of the home for messy play, involving the use of water, play dough or paint
Attend a mother and toddler group with your child.
Child Physical Development: 18 Months
Gross Motor Skills
Kneel upright without support
Move from squatting position to standing without support
Climb forward into an adult chair and then turn round and sit
Walk steadily and stop safely, without sitting down suddenly
Run steadily but are unable to avoid obstacles in their path
Crawl backwards... on their stomachs... down stairs alone
Climb up stairs and down stairs with hand held or using rail for balance; puts two feet on each step before moving on to next step.
Fine Motor Skills
Build a tower of three or more bricks
Point to known objects
Thread large beads on a string
Control wrist movement to manipulate objects e.g. turn door knobs and handles
Use a delicnate pincer grasp to pick up very small objects
Hold a pencil in whole hand or between thumb and the first two fingers
Use a spoon when feeding themselves.
Your Role In Promoting Development
Provide low stable furniture to climb on
Encourage play with messy materials e.g. sand, water, play dough etc.
Continue to provide walker trucks, pull-along animals etc.
Use action rhymes, singing games and other children to promote conversation and confidence
Provide balls to roll, kick or throw
Pop-up toys, stacking toys and peg or shape bashing toys are useful for hand-eye coordination skill development.
Child Physical Development: 2 Years
Gross Motor Skills
Push and pull large wheeled toys
Kick a large ball, but gently and lopsidedly
Jump with both feet together from a low step
Walk up and down stairs, usually putting two feet on each step
Can run safely, avoiding obstacles and are very mobile
Can throw a ball over hand but cannot yet catch it
Can climb up onto furniture
Stand on tiptoe when shown.
Fine Motor Skills
Build a tower of six or more blocks with a longer concentration span
Draw circles, lines and dots using preferred hand
Enjoy picture books and turn pages singly
Copy a vertical line and sometimes a 'V' shape
Pick up tiny objects using a fine pincer grasp.
Your Role In Promoting Development
Encourage use of safe climbing frames
Take them outings to the park to encourage them to learn about the natural world
Provide toys to ride on and space to run and play
Provide bricks, hammer and peg toys and jigsaw puzzles to improve coordination and motor skills
Encourage ball play... throwing and catching... to promote coordination skills.
Child Physical Development: 3 Years
Gross Motor Skills
Can throw a ball overhead and can catch a large ball with arms outstretched
Use their whole body to kick a ball with force
Can jump from a low step
Climb stairs with one foot on each step... downwards with two feet to each step
Can stand and walk on tiptoe and stand on one foot
Ride a tricycle using pedals.
Fine Motor Skills
Can cut paper with scissors
Can eat using a fork or spoon and enjoy taking part in family mealtimes
Control a pencil using thumb and first two fingers... the dynamic tripod grip
Draw a person with head, and sometimes with legs and arms coming out from the head
Can thread large beads onto a lace.
Your Role In Promoting Development
Encourage play with other children
Provide a wide variety of playthings... balls for throwing and catching, sand, jigsaw puzzles etc.
Promote independence by teaching them how to look after and put away their own clothes and toys
Provide a variety of art and craft activities... thick crayons, stubby paint brushes, paper, paint, dough for modelling or play cooking
Encourage swimming, and trips to the park.
Child Physical Development: 4 Years
Gross Motor Skills
Bend at the waist to pick up objects from the floor
Develop a good sense of balance and may be able to walk along a line
Ride a tricycle with skill and can make sharp turns easily
Catch, kick, throw and bounce a ball
Stand, walk and run on tiptoe.
Fine Motor Skills
Are able to thread small beads on a lace
Can build a tower of ten or more cubes
Hold and use a pencil in adult fashion
Copy a model of three steps using 6 cubes.
Your Role In Promoting Development
Provide art and craft materials for painting, printing and glueing and sticking activities
Encourage independence when going to the toilet
Encourage sand and water play and play with dough or modelling clay
Encourage play with small construction toys, jigsaw puzzles and board games
Provide plenty of opportunity for exercise... use rope swings and climbing frames
Play lotto and other matching games e.g. pairs. Teach them how to dress and undress themselves to prepare for school games lessons.
Child Physical Development: 5 Years
Gross Motor Skills
Show good coordination, playing ball games and dancing rhythmatically to music
Have increased agility... they can run and dodge, run lightly on their toes, climb and skip
Use a variety of play equipment... slides, swings, climbing frames etc.
Can bend and touch their toes without bending at the knees.
Fine Motor Skills
Have good control over pencils and paintbrushes
May be able to thread a large-eyed needle and sew with large stitches
Do puzzles with interlocking pieces
Draw a person with head, body, legs, nose, mouth and eyes
Count the fingers on one hand using the index finger on the other.
Your Role In Promoting Development
Teach them to ride a two-wheeled bicycle
Encourage the use of models, jigsaws, sewing kits and craft activities as well as drawing and painting
Provide plenty of outdoor activities
Encourage non-stereotypical activities e.g. boys using skipping ropes and girls playing football.
Child Physical Development: 6 Years
Gross Motor Skills
Catch and throw balls with accuracy
Skip in time to music, alternating feet
Run and jump and kick a football up to six metres away
Are gaining in both strength and agility; they can jump off apparatus at school with confidence
Ride a two-wheeled bike, usually using stabilisers at first.
Fine Motor Skills
Are able to write a number of letters of similar size
Build a tower of cubes which is virtually straight
Hold a pencil in a similar hold to an adult
Write their last name as well as their first name
Your Role In Promoting Development
Allow children to try a new activity or sport e.g. football, dancing, judo or gymnastics
Encourage writing skills by providing lots of examples of things written for different purposes e.g. shopping lists, recipes, letters etc.
Provide opportunity for vigorous exercise.
Child Physical Development: 7 Years
Gross Motor Skills
Are able to control their speed when running and swerve to avoid collision
May be expert at riding a two-wheeled bike or using roller skates
Are skillful in ball catching and throwing, using one hand only
Have increased stamina, shown in activities such as swimming, skating, gymnastics and martial arts.
Fine Motor Skills
Draw people with heads, bodies, hands, hair, fingers and clothes
Can build tall straight towers with cubes
Use a large needle to sew with thread
Are more competent in their writing skills - individual letters are more clearly differentiated now and capital and small letters are in proportion.
Your Role In Promoting Development
Arrange an obstacle course for children to navigate bikes around
Encourage vigorous outdoor play - on swings, climbing frames and skipping and hopping games such as hopscotch
Provide a range of of drawing and craft materials, such as charcoal, paint, clay and materials for collage
Take children swimmimg, skating, riding or to a dancing or martial arts class.
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